Sticky: Live Camera Feed   
11:59pm 31/12/2010
 



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Sticky: Goals for Weight Loss   
11:58pm 31/12/2010
  Here are the goals I'd like to see happen before 6/30/2010:

* Ride my bike again
* Go to a water park
* Fit into a Go-Kart
* Sit indian style on the floor

(more to come)
 
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Testing for Louis at SpacialDev...   
11:42am 05/02/2010
  I've been Beta Testing for 10 years for Spacial, you're not gonna stop me now.  Here, listen to this stream to tell me how it sounds:

http://hab-svc276.hydracdn.com/NEXMIXTEST
 
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Life at Work Quotes #1   
12:25pm 01/02/2010
  [12:21] Shane: Anyone in indexControl?
[12:21] Chris: Newp
[12:22] Jimmy: i'm in your mom's indexControl, aww snap!
[12:22] Shane: dang, so vicious
[12:22] Chris: You going to give her the ol' Ctrl-Alt-Del?
[12:22] Shane: right for the throat
[12:23] Stephen: im going to command + P all over her face
[12:23] Jimmy: lol
[12:23] Shane: wow
 
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Anxiety   
06:51pm 27/01/2010
 
mood: busy
music: Elton John - It Ain't Going to Be Easy
So yeah, it's nearly two months since I started this job and have been concerned about my performance.  Today my boss suggested we have a sit-down and discuss a few minor concerns he had after lunch.  That's when my day went from easy going to scary.  He said it's not anything major but he did want to discuss them sooner than later because they could be issues from when I worked from home.  My day literally crawled from that point onwards.

I thought about every little thing I have done wrong and I worried that this could be any number of issues:  burping, farting, eating at my desk, watching TV on my computer during lunch, frequent bathroom breaks, not being productive, etc etc...

The entire today I kept my head down and was completely quiet about everything.  I focused extremely hard at my tasks to breaking point.  My OCD and anxiety got so bad that I got quiet, kept looking at the floor and just totally put myself in a shell.  I felt like a dog that made a mess on the floor and was ashamed.

So after my awkward lunch where I didn't have much of a conversation, I went back to work.  Finally, after my boss had some free time before he was to head home he had me come to the meeting room.  He asked what I thought the issues may be, I then told him every little issue I saw...

He laughed.

Nope, not even close.  He was concerned I would be a loose cannon and be working on improving the system without understanding it fully, causing things to crash not work properly.  Also concerned that I say things like "That's easy." when he's not exactly seeing it that way.  He wanted to make sure that I fully understand the concepts before me rather than just Googling a solution and slapping it into place.  I haven't been doing that, but for as long as I have been coding I know what I want to achieve.

Well, in the end, this needs to be a post about improvement.  I am going to look at this post now and again and hopefully realize that I am not as bad as I make myself out to be.
 
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I REALLY Need to work on NexMix   
09:05am 13/01/2010
 
mood: chipper
A few days ago my youngest brother, Matthew, joined on to do some graphical work for NexMix.  While it's not a lot of money for him, it's at least something he can show on his resume and portfolio.  Sure, I'll lose the money I was getting for doing graphical work but with my job at Delta getting so busy I just don't have enough time to do things I need to do.  This makes perfect sense to me.

The caveat is that I really need to update NexMix.  The graphics are fine, it's the content.  It is currently set as a DJ service only.  I don't even have time to DJ right now.  It's better to focus on my strengths and that's keeping with production in some form or another.  I am also curious if Cece is still interested.  If so, I need to print both Matt and her some business cards.  Again, fun times.

Hopefully I'll get home around 7pm today and be able to do some work on the RAID so I can update the site.
 
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Sleeping Beauty...   
09:13am 12/01/2010
 
mood: awake
music: George Michael - One More Try
So last night I went at 6pm from work.  Really nothing else going on and I was so tired, me staying didn't affect anything except showing I was here, since I am salary.  I read the company manual and all it said that I had to be present during business hours.  My 45 hours a week is a goal that I can make up within my pay period.  I ultimately asked Ed and he said I could bolt.  On the way home it was difficult to drive, I was really tired.  I got gas and got home, had dinner, watched a tiny bit of TV and went to bed.  I think Christina was with me all for 15 minutes before I fell asleep.  I slept pretty close to all night, the last hour was a toss and turn but I do feel a lot better than I did previously.  Ed just got in and said "Good morning!  You more awake today?"  I responded with "At the moment yes, but I think I will have to go to Drug Mart for more pop."  I do like this gig.
 
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Tired...   
12:15pm 11/01/2010
 
mood: tired
music: Glenn Frey - The Heat is On
First...  Gratz to James!  Way to go on Abacast.

So yeah, I'm tired.  I was awake until 1am doing a lot of hard drive maintenance things.  I first confirmed one of my hard drives was bad (I want to do another confirmation via USB), which will be sent to Samsung for Warranty replacement.  I then copied a lot of files that I had sitting on a storage drive to the RAID, which now has 1tb sitting on it.  I do want to go through the RAID and throw away the junk though.  There are websites and backups that honestly I don't need anymore.  Once that was done I put the two left over clean 500gb (left over from the RAID cluster) in USB holders for now.  I am not exactly sure what I will do with them at the moment.  They are good for quick backups though if I connect the SATA to the front of my machine and transfer between the files.

My end goal for all of the storage I have sitting around is that I want to have a list of movies and music ready and On-Demand with subtitles.  Just a few clicks of buttons and I can watch any movie I have.  How nice would that be?  This may not be directly done with the RAID, more of an external "cube" on the router itself.  However it's done, it should be fast enough to handle streaming video at DVD quality anywhere in the house.  I will start with the DVDs and then progress into VHS.

The next goal for the NAS RAID box is to get it to work with web sites again.  I installed MySQL on it and now the lighttpd isn't working.  Something is up with the installation, I need to take a deeper look at it.  I would like to have this working again so I can start working updating NexMix for production.

Anyways, I need to bolt, things are happening around here and I need to get jumping.
 
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YAY! God Bless Robert Llewellyn for Posting This...   
06:32pm 10/01/2010
 
mood: ecstatic
So on Robert's (Kryten from Red Dwarf) Twitter he posted a link to this. And... Yes, I am in love:



Jessica, you need to have the kids you teach do the theme from Red Dwarf and the extra songs like this! :P
 
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Turn On Your Heart Light...   
09:09am 29/12/2009
 
mood: aggravated
music: Bob Seger - Hollywood Nights
So this morning I woke up a bit more colder than usual, I was dreaming the heater lost its pilot light right before I woke up. I went to the hallway and the thermostat was set to 60. The thermometer said 58 degrees. That seems about right, but I don't know why I felt it was off. I got dressed then went downstairs. I took off the face of the heater and I was right, the heater was running but there was no flame.

Unless I was wrong and the house is warm at all today, the pilot light is out. It's easy to relight, in fact there is a video to show you how: http://homerepair.about.com/od/heatingcoolingrepair/ss/pilot_light.htm (also there is directions once you open the furnace printed on the lip of the entrance)

I have a feeling we'll be used to doing this a few times this year. We were told by the guys who installed our furnace that it's time to get a new one anyways since ours was nearly 30 years old. The guy who came over mentioned one of the reasons this was happening was because when we walled off the room we may be smothering the oxygen intake coming into the room, putting some grates around the room could help with flow.

Meh. If Christina can't relight the pilot today then I will, if it indeed went out.

Edit: Ed says we should invest in a CO2 detector just in case.
 
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Holidays...   
04:08pm 23/12/2009
 
mood: cheerful
You know, I celebrate Christmas and Hanukkah and it's funny that driving to work around Christmastime you are slammed with Christmas and Christmas only. You almost forget about other holidays, not just Hanukkah and Kwanzaa. Let's discuss a few Winter Solstice holidays:

What about Festivus? You get a shiny aluminum pole with airing of greviences and maybe even wrestling. Seriously, what's better than that?

Singular poles not your cup of tea? How about Saturnalia. It's a 10-day holiday that includes gambling, glorious feasts and sex. It's like a celebration of Vegas!

If you're abstinent and a kill-joy, go fly a kite on Sankranthi. Celebrate the sun and throw away old belongings in anticipation of new items; this sounds just like Boxing Day. The best part of this holiday has to be the Indian food and re-gifting the Christmas Fruit Cake.

So on the drive home while you try not to curse loudly and flip off the people who drive 5mph past the stores (I drive home past two malls, I'll be the one flipping you off and screaming at you for being rubbernecks) please realize that there are many more days you can call off at work for.
 
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Stealers Wheel...   
11:29am 23/12/2009
 
mood: anxious
music: Heart - These Dreams
Gerry Rafferty et al did a song named "Stuck In the Middle With You" which explains how my morning starts. A script that I have been working on for two weeks is put into production to find out it causes database issues in our replication servers. Only when the script is updated does the errors happen. Usually 1x a month is when it would do this in a live environment. So I send this over to the other programmers to look at, then I discuss it with our systems manager. I also send an email to my boss and the database manager. The system manager shoots an email out asking the creator of the script and now I am in the middle of confusion and chaos because the script doesn't update the way that my work needs it to. This frustrates me because now I have no control over what is going on.

My boss is out today moving into his new house. That's pretty cool. However it gives me a little less direction at the moment. With the WURFL script in flux, I don't want to start working on changing anything because if I do and it's taken out of production then I am back to square one. He will be in later for a meeting, so maybe we'll discuss this a bit more. Right now I just sit and wait.

I will state the obvious, I love my job, but the hurry up and wait pace tends to catch me off guard.
 
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Day 2 of 6am: Can't I Just Sleep In?   
09:04am 22/12/2009
 
mood: tired
So the alarm went off at 6am without fail again. Got to hear another 20 seconds of Weird Al's Stuck in the Closet with Vanna White. Christina went to bed at 5am, so she immediately jumped up and told me it was okay and come back to bed for a few more minutes. I contimplated doing that too, setting my cellphone to wake me up at 6:45, but knowing how counter productive that would be I decided to lumber around until 7:15.

After finding my clothes and getting dressed I went and got the pictures for my digital camera, spent a few minutes with the bunnies giving them pettins. They were happy, Christina cleaned their room last night. I even spent a few minutes with Alister giving him love. He seemed more happy. Poor guy was diagnosed with a UTI last night at the vet, he got a shot for it. Hopefully he'll be more spry.

Afterwards I took a few minutes to catch up on Conan, he had Twitter Tracker. Good as always. Then at 7:15am it was off to start my day.

The car was cold. The drive to Speedway was quick. I got coffee. Cost me 50 cents. Drove to work trying to wake up. My mind still foggy. The music on StudioHits was good. The broken sentences are because that's how I felt while driving, I guess when I am bored I get tired. I need to get used to this schedule.

So yes, I am at work now and I am still tired. When Ed gets here I am going to get a case of Diet Mountain Dew and some ice and then get my Dew on. I need caffeine and quick. Once I start working on the high level stuff I should awaken. I hope.
 
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Woke Up and Worked Out...   
08:43am 21/12/2009
 
mood: sleepy
Last night wasn't exactly the best night's sleep, I did sleep but had boughts of sleeplessness throughout. I'd wake up fearing I missed my alarm to find out it was only 2am then worry where Christina was. Then at 5am my body woke up so I could go potty. I then fought to sleep for another few minutes. I awoke at 6am via my new iPod alarm clock. It's a nice little number and does a good job of waking me up so far.

I took a shower and got everything ready before kissing Christina goodbye. After shoveling my car out of the snow I went to the gym. Saw Bethany for like 3 minutes, she said she'll see what's up on Wednesday for us to chat. At the gym I did 15 minutes on the bike and 8 minutes on the treadmill. I wanted to do more but I didn't want to be late for work. Before I left I saw Bethany's boyfriend who mentioned that if I keep up this scheduled that I'll eventually get used to it and maybe even be used to it to wake up at 5:30am, saying it takes a month to get used to this.

I left and went to Speedway for some wake-up juice. That's when I realized I forgot my wallet. I didn't have time to go back for it. Luckily I have my Speedway card on my key chain, so I could get a free Diet Mountain Dew to help wake me up.

I got to work and realized that no wallet means no getting into the doors at work. However at the same time I got in, like 8:03am, Mike drove up in his truck. He let me in and I set down some bagels for Monday's meeting and here I am. I worry about when I need to go potty how I will get back into the doors here at work. I will worry more about that later I guess. Right now I just need to wake up.
 
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Send Me Your Pictures!   
04:08pm 18/12/2009
 
mood: creative
I consider everyone here a friend. Aww... That's sweet. I have a digital photo frame* that currently has a 4GB SDHC card in it. My photo frame has a resolution of 1024x600 so that means the picture should be above that resolution. If you don't have one at least that size, make a collage of yourself with other small pictures. :)

I will also be filling the frame with pictures of other favorite things like Homestar Runner pictures and other random items of interest.

The idea is that I want to fill this 4GB SDHC card so I have to go larger. So send me pictures that you wouldn't mind me viewing and my co-workers. Office friendly pictures, of course.

* If you are thinking of buying the frame, the only downside is that it doesn't randomize pictures or music, so when you turn it back on, it starts at picture 1. Otherwise it's a great frame.
 
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Rough Start...   
01:00pm 18/12/2009
 
mood: pensive
Today started off with a rough slot and now it's just slow. However, let me start with yesterday...

So yesterday it was a typical work day. I did, however, play my first game of ping-pong in a long time and lost. It was horrible, but fun. I did work too, of course, but having fun with co-workers is nice.

Christina came to my work at 5:30pm and I gave her the quickie tour. She brought a box from NewEgg which had my digital photo frame. It was my gift to myself for my birthday, I guess. So now I have a calendar and clock right in front of me with pictures of my loved ones, friends and family. So expect me to be bringing the digital camera to take pictures. The box also contained a lot off flash memory for my devious plans for later.

I gave Christina the tour, she really likes the layout here. She was awed by the ping-pong table and air hockey. I told her when air hockey is working, she'll have to come over and I can beat her anytime. Ping-pong would be fun too. Afterwards we went to BW3 to meet with Fred and his students. Christina and I played some Texas Hold'em with the Buzztime Playmaker, it was fun. Then we went home.

At 9pm I started to work on upgrading our electronics, a kinda Christmas present to the family. I started with the Wii, putting a 16GB SDHC card in there. The 2GB that was in there is now in the digital camera. After that I upgraded the DS M3 cards for Christina and myself. Those are now 2GB as well. Finally my iPod Mini is upgraded from 4GB to 16GB. MUHAHAHAH! The power! I will be putting so much music on there soon.

I went to bed at 12am when all of this was done. I set my alarm for 6:45am. I woke up at 7:45am. My body really wanted as close to 8 hours as possible. I am not sure what happened but I completely missed my alarm. I think it's time for a real alarm clock. I got to work at 8:30am, no harm really. I will leave at 5:30pm because of a holiday dinner for bowling.

Anyways, that's it really. I'm at work doing lunch and figured I should update.

Edit: And then it gets more rough. Got a ticket. Blargh.
 
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Another Good Week...   
09:56am 17/12/2009
 
mood: amused
Being 31 isn't as magical as 30, when I would tell people I was 30 it was a nice round number, but now 31 it sounds clumbsy to me. My last birthday feels long ago, thank goodness, but I am noticing more and more things as I grow older. For example... You go through a lot of light bulbs when you own a house. This morning I woke up and in my stooper I turned on the table light in the kitchen and a bulb popped. I thought... "Wow, that's the 2nd bulb that died this week. I'm not made of money." Now the light above the table in the kitchen has 5 bulbs, 4 are now out. It looks tacky without all the bulbs working so I guess I will be heading to Lowe's this weekend. That's fine I guess.

I also have been watching gas intake. We are trying to sell the Grand Am and we got a 2002 Toyota Corolla. I was skeptical about its gas intake but I did a 4 day test with it and got 325 miles on 10.2 gallons of gas. It's a 13.2 gallon tank but I stopped at 10.2 because the warning light came on. That's nice, you get a 3 gallon warning. It is rated at 27-31mpg and I got nearly 32mpg, so it's doing good.

Let's talk about the last few days and how turning 31 turned out for me:

This weekend I went to MCW, it was a great event. It was nice going with Christina. "Nature Boy" Buddy Landel said Christina is very pretty. He's right. :) He flirted with her while in the ring. If he didn't live in Tennessee I would be a little concerned. He's a wrestling legend, so he's excused on hitting on my wife. That also was our 5th engagement anniversary. So it was doubily nice. We raced out of there at 11:30 to get to Applebees before they closed.

Sunday we did all of our Christmas shopping in 4 hours time. Woke at 8am and finished at 12pm. The secret is that ya'll getting gift cards again. MUHAHAHAHA! Sorry, I hate picking the wrong things out and having to worry about receipts. Christina got the desk and printer she needed so now we need to finish the basement. No finished basement means no desk setup for her. The race is on. We had Chicken from Boston Market. Very yummy!

Monday was Monday. We had a fantastic dinner that Christina made, it was rice and left over chicken. It's on the do again list. We need to start a white binder of favorite meals... *wink to Christina*

Tuesday was a bit more busy. It ended with us at O'Charley's for soup. It was chili that day for me and it was the same chili that Luna's used to sell. So now I know where to get my chili fix.

Wednesday was Phase 1 of a bug smash at work, so it was incredibly boring and busy. Busy for everyone else actually fixing the bugs, boring for me. I did more code homework. I left at 6:05pm and on the way home I got a call from Christina that said she needed $80 for dinner, which was very odd. She said she wanted to go to a steak place with $80. I told her that I was not sure how much the bill would be and $80 may not be enough and it was out of my way. It'd be easier to use the debit or if she really wanted money we could get it after I picked her up. Anyways, I went and withdrew $80, filled up my gas tank in the Corolla, and went home. Christina came out to greet me, but no other cars were in the driveway. So I was puzzled. I went in and saw a bottle of Pepsi out in the open. I questioned about it and Christina said she "fell off the wagon". What was more puzzling was the fact that we had 2 packs of diet in the house. She finally urged me to go downstairs and there were people and cake. It was fun.

I got 4 gift cards for Casual Male, a Walmart card and a copy of Zohan from my friends. I am pleased. :) I need button-down shirts for work and socks, so this works out nice. Christina got me a full-sized old-fashioned commercial movie popper for the bar in the basement. It is beautiful and will be put to use for sure!

Fun was had by all and I went to bed really late so now I am at work trying not to fall asleep at work. :)

Told Ed and she said that she's devious and I wholeheartedly agree. I love my wife.
 
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Dear Santa's Little Helper (aka Santos L. Halper)   
01:52pm 14/12/2009
  What I really really want is ... Well, geeze, that's a toughie.

I'd choose this: http://www.samsclub.com/shopping/navigate.do?dest=5&item=438154&pid=_Froogle&ci_src=14110944&ci_sku=866900

I would also like a watch, something nice that I can wear around and be able to get the time. Also some nice button up shirts, but I will either go to get those used or lose more weight for them. :)

P.S. If Santos L. Halper is feeling helpful, can he find me my leather jacket for this cold winter and a hat and gloves? It gets cold out there and my thin jacket isn't cutting it.
 
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I am Back!   
04:53am 06/12/2009
 
mood: thankful
So, ever since I was laid off from my job I have been in a computer funk. I really didn't want to do too much because I just felt like if I was sitting in front of my computer then I was supposed to do some work on it. After all, it was my work computer. Sure, I used it to go job hunting and find some leads for work, but otherwise I just kept it shut off most of the time.

One of those times I searched for "Media Canton, OH" in Google, since it is the next big city next to Akron. The second Google link had jobs available and I submitted my resume. I didn't think much because it was a Real Estate company that dealt with computers. Boy how I misjudged this company. A week later they contacted me and asked me to come in for an interview the following day. Here is how that worked out:

I get to the building in Canton, a 40-minute drive, was 15 minutes early. It's a big square with glass, however you cannot get in through the front door. You must get buzzed in or have an RFID card. I hit the intercom and explained I had a 2pm interview. I was let in and brought up to a conference table with an application that was four pages long. Most of this stuff was on my resume but it said "Must include information even if it's on your resume." I got half-way finished with it before the door opened.

Punctual at 2pm I met with two guys who I didn't know and I forgot their names in a few moments. They explained a bit of their company and how things could work between me and them. They were intrigued with my history in radio and coding experience. I explain I don't have too much experience in coding since I was self-taught. Besides that I made players for my last company. They threw out acronyms faster than I could comprehend but I did my best. In the end of the interview one of the guys asked for my application and I explained it wasn't finished. He told me not to worry about it. I smiled, handed it over and shook their hands and left. They said they'd call me the next day to let me know. I was dejected and sad. I have been fed that line before. The last job I interviewed for I was told that I was very impressive and that they'd call me back the next day. Never did. I expected as much.

The next day I went with Christina to her class she was teaching at Champion Ohio, met the kids and had a blast. Then after we had a meeting at the bank. It was a very busy and hectic day, which left me exhausted. However, I had that cell phone glued to my side watching it to see if it would ring. At 4:30, 4:45... Nothing. When it was 5:00pm I put the phone on the cradle and felt even more dejected, I turned off the TV and the lights in the bedroom and turned to sleep before bowling.

At 5:15pm the phone rang. It was one of the guys from the place I interviewed. I was surprised that I got a phone call after 5pm. His name is Ed and we talked for 30 minutes as he explained that he wanted to make sure I was up to the task of working on his team, either by doing a test or showing him my previous work. The next day I sent him some of my previous work. My tail was wagging for the next few days. We played email tag and because of Thanksgiving there was some delays. However on Thanksgiving day I receive an email that says my code is pretty good. I was elated, someone of that prowess said I was pretty good. He told me that he'd hear back from him on Monday. Monday came and I got an email from Ed stating something happened and that Mike, the President of the company (the 2nd person in the original interview with Ed) was out sick. Tuesday they offered me a job and asked when I would like to come in, I said "Wednesday". I could tell by Ed's expressive voice that he didn't expect me to jump that quickly to the offer. I had a job.

My job is great. I have my own work laptop, which I am using right now, and my own spacious desk. I still need to decorate it to my liking. I also want to take a picture in of Christina. The team is phenomenal. Everyone there is so courteous and nice. I really feel like I am a part of something when I am in there.

My boss, Ed, is awesome. He's funny, smart, charismatic and is a great teacher. He sat with me over the last few days explaining their system and showing me their structure. When there was gaps in my knowledge, since I haven't done PHP programming in awhile and come from VB, he gave me examples I could understand. He's like an Asian Fonzie. One of the things he does quite well is checking to see my knowledge. I will bounce things off of him and then work on it, explaining processes. He will give me code to work on and then check it to ensure it's good. On Friday I had, what I feel, is a big test. I had to make a function that took a lot of variables and gave other ones back. It was 100 lines of code, but 50 of those lines were just each US state in an array. I feel I did real good on this test. It's a clean code and I threw a lot of possible bugs into the system and still works like a charm. I hope the code passes.

I forgot to mention, my wife and I were invited to the yearly company holiday party. Ed wanted us to come and meet the whole crew even though I was just hired a few days prior. This was such an experience. It was a 5-star restaurant and everything was so decadent. Most of the staff showed up and they were great as well, just as they are in the office. The board members are all very smart and knowledgeable, also can be quite humorous. We really had a great time.

Well, I am very tired now after finishing that code for work and typing this up. The work lappy is about dead as well, so I should hit the hay. Yes, I'm back LJ. I haven't left, just took some time off.

Peace.
 
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Things I've Learned About My Body...   
03:40pm 21/10/2009
 
mood: accomplished
So today I was talking to Heather about the things I do to help myself lose weight. She doesn't eat but one meal a day. A few days ago I heard of this guy in the Armed Forces who only eat one meal a day because he feels sluggish if he eats more than one. To me that doesn't seem healthy.

What I have learned so far is:

- Portion everything, get an oz/gram scale.
- Breakfast is for energy, lunch is for sustainability and dinner is for reliability.
-- You eat to live, you don't live to eat.
- Lunch is always 3 hours after breakfast, Dinner is always 6 hours after Lunch.
- Two healthy snacks a day, between Lunch and Dinner and after Dinner (and before bed) is a way to keep your fullness. Usually an apple or banana but can be popcorn or even a salad.
- You can still use a slow cooker and packaged items with a diet. There are some low calorie crock pot cookers that are great and low calorie.
- The label may not say low calorie so check every Nutrition Label you can, you may find a low-calorie winner!
- Exercise is damn hard when you take time off from it. Getting back to where you were because of a sickness or a body injury takes time and patience. This leads to a lot of frustration and aggravation.
- Patience is key, things don't happen overnight.
- Never strive for perfection. No one is perfect and we all slip up. If you slip up when being a perfectionist, it leads to doubts and sabotage with yourself, so aim for greatness instead. This is where the Anti-Jared and I disagree.
- A piece of cake is not always a piece of cake. Some cakes can be 1,000 calories or some can be 300. Assume the worst until you know for sure.
-- It is always best, if you must have dessert, to share 1/2 with a friend or loved one.
- A person can definetly live on 1500-2000 calories.
- "Everyone is different. No two people are not on fire. Awww." -- Strong Bad, Kids Book

So that's what I have learned so far. What have you learned? Share what you have learned and we'll learn together.
 
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